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哺乳餐B套餐 Lactation Meal Plan B

CA$318.00CA$2,888.00

哺乳餐B套餐 含  1杂粮饭/ 1 饺子(或馄饨、粥、面)/2肉菜/2素菜/2营养汤或药膳汤。含木瓜、通草、金针、木耳等帮助下奶食材。餐单根据客户需求随时调整。订单中可备注口味喜好如酸甜口味等。10公里内免费送餐。

出餐日期灵活。如:每日出餐;每周一、三、五出餐。

Lactation meal plan B consisted of Meal plan B $88 food sampling contains 1 multigrain rice, 1 dumpling (or wonton, noodle or porridge), 2 meat dishes, 2 vegetables, and 2 herbal soups. Free delivery for the first 10 KM.

Provide ingredients that helps with milk production. You can specify your favor in the order form. For example, prefer sweet & sour favor.

Flexible meal schedules.  For example, pick up or delivery daily; Monday, Wednesday, Friday only.

描述

餐单样本 Sample Menu

母乳餐A套餐
Lactation meal plan A
母乳餐A套餐
Lactation meal plan A
母乳餐B套餐
Lactation meal plan B
母乳餐B套餐
Lactation meal plan B
花生红豆饭
Red bean & peanut rice
高纤燕麦杂粮饭
Oat groats multigrain rice
番薯养生饭
Sweet potato rice
紫米红豆饭
Red bean & purple multigrain rice

黄花木耳炒肉丝
Stir-fried pork stripes with lily flowers & black fugus
芦笋炒鱿鱼三鲜
Stir-fried squid, scallop, shrimp with asparagus
红枣花生核桃芝麻粥
Peanut, walnut, and red date porridge
美味番茄鸡蛋面
Egg & tomato noodle soup
客家煮鸡酒
Golden chicken soup with lily flower & black fugus
萝卜炖牛腩
Stew beef brisket with white radish
粟米扒鸡丝
Stir-fried chicken stripes with corn sauce on top
芋头焖排骨
Stew pork ribs with taro
金针木耳炒菠菜
Stir-fried spinach with lily flower and black fugus
耗油油菜心
Yuchoy in oyster sauce
皇子菇炒牛肉
Stir-fried beef slice with king oyster mushroom
丝瓜金针炒肉丝
Stir-fried pork stripe with lily flower and loofah
通草金提玉米
Stir-fried corn with raisins & Tong Cao
香菇南瓜炒豆泡
Stir-fried squash with tofu and shiitake mushroom
豆豉鲮鱼A菜
Stir-fried A choy top with black bean and fish sauce
清炒芥兰
Stir-fried Gailan
百合芦笋炒香菇
Stir-fried asparagus with Shiitake mushroom & lily buld
鸡蛋炒佛手瓜
Stir-fried chayote with scrambled egg
通草鲫鱼木瓜汤
Fish soup with papaya & Tong Cao
雪梨黄豆猪脚汤
Pork feet soup with soy beans & pear slice

在母乳期间,持续的营养支持对新手妈妈和宝宝的健康成长非常重要。每日纯母乳喂养会让身体额外消耗高达400千卡的热量,新妈妈可能会感觉到非常容易饥饿。同时因为通过母乳给宝宝提供液体,母亲自身因水分的丢失会感觉到非常的口渴。新手母亲也许还同时面临着睡眠不足、精神紧张、腰背酸痛、疲乏等问题。

母乳期间适当的营养和水分支持、健康的食物选择(如瘦肉、鱼虾类等优质蛋白)不但提供母亲需要的营养来保持健康和活力,更提供了高品质的母乳来保障婴儿的健康。『我和宝贝』哺乳餐结合了现代健康膳食理念与中国传统饮食,品种花样丰富,不但补充营养、维持母乳产量、还能帮助增强体质、预防腰酸背痛、美颜瘦身。

哺乳餐的特点:

  • 安省护士量身定制,品种丰富,健康营养又美味
  • 营养餐和传统下奶食材帮助补充营养、增强体质、维持母乳产量
  • 秘制药膳帮助预防腰背酸痛、产后脱发,美容养颜又瘦身
  • 所有食材当地采购,当天制作,保证新鲜

Eating right during breastfeeding is important for infant development and doing so requires some nutrition knowledge and proper planning to ensure mother and baby get the nutrients they both need.  Read more

During the lactation period, a woman burns up to 400 extra calories per day while breastfeeding. You may find that you’re hungrier while breastfeeding, and this is perfectly normal. Nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins and healthy fats only satisfy new mother’s appetite but to maintain optimal health of both the woman and her baby. And don’t forget to stay hydrated.

Our specities:

  • Menu specifically designed for mothers with focus on maintaining optimal health, weight gain, and breastmilk supply (includes special Chinese herbs and traditional food that may encourage breastmilk production).
  • Packed with fresh and nutrient ingredients.
  • Healthy and delicious.
  • Low salt, low grease, no MSG.
  • No cooking and cleaning required. So you can preserve energy for something more important – taking care of your baby and you!

其他信息

订购长度 Ordering Period

3天, 7天, 14天, 30天